Pound 4 Pound MMA

Respect All, Fear None

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Ready to take the next step in your journey? Have questions?

What skills

Will you improve?

Unlock your full potential with our expertly designed programs, focusing on enhancing both physical and mental skills. Whether you’re a beginner or an experienced athlete, our training builds the foundation for lasting improvement.

  • Speed
  • Reaction Time
  • Power
  • Endurance
  • Strategy
  • Strength

Our Classes

Muay Thai Adults

The instructors at Pound 4 Pound have the experience and knowledge to take you to the next level, whether it’s to lose weight or build self confidence.

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Brazilian Jiu Jitsu Adults

Our classes are designed to accommodate a wide variety of students. From beginners attending their first ever martial arts class to professional MMA fighters preparing for their next fight

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Muay Thai Kids

At Pound4Pound MMA, our Kids Muay Thai program is designed to provide a safe and engaging environment where children can develop both physically and mentally.

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Boxing Kids

At Pound4Pound MMA, our Kids Boxing instructors will teach your child the basic boxing skills and fundamentals.

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Our Staff

Meet our coaches

Matthew Kendall

Muay Thai and Boxing Instructor

Kru Yai Saji Bolo

Head Muay Thai Coach

Frederich Andal

Brazilian Jiu-Jitsu Instructor

Sensei/Professor Jon Castro

Brazilian Jiu-Jitsu Instructor

Jason

Muay Thai Instructor

Senpai Kate Yap

Japanese Jiu-Jitsu Instructor

Kru Herb

Muay Thai Instructor

Mike Roldan

Nutrition & Strength Coach

Drew Derby

Muay thai and Nutrition Coach

Noel Clubb

Team Canada Boxing Coach

Maurice Pompey

Muay Thai Instructor

Shihan/Professor O’Neil Anderson

Head Instructor (Japanese Jiu-Jitsu & Brazilian Jiu-Jitsu)

Testimonials

What our clients say

Mellisa

At first I was intimated to start as I thought this sport was for mostly men. So glad I took the first step and came in and tried muay thai! I’m hooked. Great friendly environment. Would strongly recommend this gym to anyone starting off.

Ashton

I was looking for a gym that could help me with my professional fighting career. P4P has the most experienced instructors to help you prepare for competition. The facility also has a great weight area that helps me balance all of my training!

Sarah

My son was being bullied at school and couldn’t bare to see him come home in tears. P4P gave him the cofidence to stand up for himself. The instructors are amazing!

📍 940 Brock Rd #7, Pickering, ON L1W 2X9
  • Monday: 11:00 AM - 9:30 PM
  • Tuesday: 11:00 AM - 9:30 PM
  • Wednesday: 11:00 AM - 9:30 PM
  • Thursday: 11:00 AM - 9:30 PM
  • Friday: 11:00 AM - 9:30 PM
  • Saturday: 11:00 AM - 2:30 PM
  • Sunday: 11:00 AM - 2:30 PM
Have Questions?

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