Tour

Welcome to Pound 4 Pound! Our facility is the largest MMA training center in Durham, offering everything you need to elevate your training. Our fully equipped weight area provides all the essentials for a complete full-body workout. Upstairs, you’ll find a dedicated Jiu-Jitsu section, separate from the rest of the gym for focused training. The main mat area features a variety of heavy bags and ample space for boxing and Muay Thai classes. With over 10,000 sq. ft. of training space, our gym is designed to support and enhance any discipline you practice!