Muay Thai

Our experienced instructors focus on teaching the fundamentals of Muay Thai, emphasizing proper technique, discipline, and respect.

Unleash Your Inner Warrior

The instructors at Pound 4 Pound have the experience and knowledge to take you to the next level, whether it’s to lose weight or build self confidence. Our instructors have competed throughout the world and have trained the weekend warrior at the beginner level to professional world champions. Expect to be challenged during these classes, but leave feeling a sense of accomplishment and pride!

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Ready to take the next step in your journey? Have questions?

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What advantages will you receive from Muay Thai training??

  • 01

    Physical Fitness

    Muay Thai offers a comprehensive workout that enhances strength, flexibility, coordination, and endurance.
  • 02

    Confidence Building

    As you master new techniques and achieve you training goals, you will experience a boost in self-confidence.
  • 03

    Self-Defense Skills

    Our program equips you with practical self-defense techniques, also instilling the importance of avoiding conflicts and handling confrontations responsibly.
  • 04

    Discipline and Focus

    Training in Muay Thai requires dedication and concentration, helping you to develop self-discipline and the ability to focus.
  • 05

    Social Interaction

    Participating in group classes allows you to interact with peers, fostering friendships and enhancing social skills in a supportive community.
  • 06

    Emotional Growth

    Through physical activity and focus, you can channel your energy in a positive way.
📞 (905) 492-7477
📍 940 Brock Rd #7, Pickering, ON L1W 2X9
  • Monday: 11:00 AM - 9:30 PM
  • Tuesday: 11:00 AM - 9:30 PM
  • Wednesday: 11:00 AM - 9:30 PM
  • Thursday: 11:00 AM - 9:30 PM
  • Friday: 11:00 AM - 9:30 PM
  • Saturday: 11:00 AM - 2:30 PM
  • Sunday: 11:00 AM - 2:30 PM
Have Questions?

Sign up for a Free Trial Class!

Click Here