Boxing

Discover the power, precision, and discipline of boxing. Join our Adult Boxing classes today and take your fitness and skills to the next level.

Step Into the Ring and Elevate Your Boxing Game

Pound 4 Pound Boxing classes are geared for beginners all the way up to advanced levels.

The sweet science remains one of the most practical ways to learn self defense and get in great shape. Boxing pad work is a great way to stay fit and improve hand and eye coordination.

Our one of kind boxing program provides a friendly atmosphere where you can quickly develop a solid foundation with your hand skills.

Sign up for a free trial!

Ready to take the next step in your journey? Have questions?

What advantages will you receive from Boxing?

  • 01

    Physical Fitness

    Boxing offers a comprehensive workout that enhances strength, flexibility, coordination, and endurance.
  • 02

    Confidence Building

    As you master new techniques and achieve your training goals, you will experience a boost in self-confidence.
  • 03

    Self-Defense Skills

    Our program equips you with practical self-defense techniques, also instilling the importance of avoiding conflicts and handling confrontations responsibly.
  • 04

    Discipline and Focus

    Boxing training requires dedication and concentration, helping you develop self-discipline and the ability to focus.
  • 05

    Social Interaction

    Participating in group classes allows you to interact with peers, fostering friendships and enhancing social skills in a supportive community.
  • 06

    Emotional Growth

    Through physical activity and focus, you can channel your energy in a positive way.
📞 (905) 492-7477
📍 940 Brock Rd #7, Pickering, ON L1W 2X9
  • Monday: 11:00 AM - 9:30 PM
  • Tuesday: 11:00 AM - 9:30 PM
  • Wednesday: 11:00 AM - 9:30 PM
  • Thursday: 11:00 AM - 9:30 PM
  • Friday: 11:00 AM - 9:30 PM
  • Saturday: 11:00 AM - 2:30 PM
  • Sunday: 11:00 AM - 2:30 PM
Have Questions?

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