Build strength, confidence, and tactical skill. Join our Adult Jiu Jitsu classes today and start your journey to mastery.

Master the Art of Leverage and Technique with Jiu Jitsu

Our classes are designed to accommodate a wide variety of students. From beginners attending their first ever martial arts class to professional MMA fighters preparing for their next fight

At Pound 4 Pound, we are very serious about our training methodology. Core fundamentals and proper technique are instilled and practiced thoroughly in order to provide students with a solid grasp of the material which can be used at high functionality in realistic situations. Techniques and principles are taught in a conceptual format, so that they can be grasped easier and made specific as students become more comfortable with the material.

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Ready to take the next step in your journey? Have questions?

What advantages will you receive from Jiu-Jitsu training?

  • 03

    Self-Defense Skills

    You will learn effective techniques to protect themselves in real-life situations.
  • 01

    Physical Fitness

    Increases strength, flexibility, and overall health through active movement.
  • 02

    Confidence Building

    Mastering new moves boosts self-esteem and encourages resilience.
  • 04

    Discipline and Focus

    Emphasis on teamwork and respect for peers and instructors.
  • 05

    Social Interaction

    A welcoming environment where you can friends and enjoy learning.
  • 06

    Improved Focus

    Training helps develop concentration and problem-solving abilities.
📍 940 Brock Rd #7, Pickering, ON L1W 2X9
  • Monday: 11:00 AM - 9:30 PM
  • Tuesday: 11:00 AM - 9:30 PM
  • Wednesday: 11:00 AM - 9:30 PM
  • Thursday: 11:00 AM - 9:30 PM
  • Friday: 11:00 AM - 9:30 PM
  • Saturday: 11:00 AM - 2:30 PM
  • Sunday: 11:00 AM - 2:30 PM
Have Questions?

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