Lean muscle with Kettlebell Shred!

FREE FOR FEBRUARY!

Kettlebell workouts can tighten and tone your whole body.  The dynamic all-muscles-on-deck movements also burn ton of calories—on par with running a 6-minute mile.  Research has found that while using so many muscle groups a typical kettlebell session burned about 20 calories a minute, or 400 calories in a 20-minute session!  
Book your class below and just show up!  We’ll provide you with a kettlebell to use for the workout.  Just remember to bring your towel and water!